- ▼ 2012 (17)
Sunday, August 26, 2012
Anabolic cooking is one of the most revolutionary methods of dieting today. It is also starting to gain rapid popularity nowadays, and this is mainly because it is not your ordinary diet at all. Above everything else, anabolic cooking's food choices are much more fun and more enjoyable as well. This very detail alone is where most diet plans fail to succeed. Traditional diet plans force you to take foods that are tasteless and plain, that can greatly increase the chance of people quitting the diet.
The method of anabolic cooking focuses on giving satisfaction and enjoyment while providing the body with the elements that it needs to lose weight and build up muscles. Which is how a diet should be, fun and never boring at all. This can significantly make the entire process of losing weight become something that you would want to do and not force yourself to do.
How does it Work?
Anabolic cooking is based on the idea of forcing your body to burn fats only and not muscles. A common misconception about the body's mechanism is, when it becomes low on carbohydrates it would turn to fats for energy. This is really not the case, as a matter of fact, the next thing that your body would try to burn for energy is protein. By protein we would be talking about your muscles that you are trying so hard to build up. Traditional diets can easily lead to this situation, especially if the person undergoing it goes into a state where its body is quite starved of energy.
The difference with anabolic cooking is that it directs your body's metabolic functions to where they need to be and that is your excess fats. How does it do this? With the proper selection of foods that are able to turn the body into one effective fat burning machine.
What are the Food Choices?
The main food choices for anabolic cooking are foods that are rich in good fats and protein at the same time contain fewer carbohydrates. By doing so, the body's metabolic functions are able to shift itself from carbs to fats. With the added amounts of protein in the diet, your muscles would be easily developed and in no time would reach the form that you want them to.
Although a lot of people are still a bit skeptical about how anabolic cooking's food choices work, it is undeniable that it works. The concept that this method of dieting uses has existed for many years already, as a matter of fact, this was how our ancestors of ancient times gain the strength they need to survive the harshest of all environments and lead to our domination of the earth.